You have answered that your clothes sizes have increased in the last 3-6 months. If this has happened without you trying to, and is something that you would like help with, you may find that exercising or participating in group activities may help. If you do not feel confident, we have found going with someone you know might make you feel more comfortable.

The following service/organisation are available locally:

CONTACT INFORMATION

Service Name: Lifestyle Advisor Service
Service Description: The Lifestyle Advisor service can offer support on a one-to-one basis as well as group-based support and help you make the small changes in your life that can make a big difference.
Website: www.worcestershire.gov.uk/info/20325/health_and_wellbeing/2386/lifestyle_advisor_service

The following service(s) provide help and support for those with Alzhiemers disease or Dementia:

CONTACT INFORMATION

Service Name: STARS Adult Day Centre
Service Description: We offer daycare for ladies and gents with Dementia and those that are socially isolated. We cater to all levels of Dementia. We offer activities and lunch for those wishing for social interaction and friendship.
Email: starsworcester@gmail.com
Tel: 01905 355995
Website: www.starsdaycare.co.uk
Address: Horizon Centre, Stanley Road, Worcester, WR5 1BE

Service Name: Age UK Worcester and Malvern Hills Dementia Meeting Centres
Service Description: Meeting Centres for people with dementia and their carers. 10am-3pm one day a week in 5 venues across Worecester and Malvern Hills. A mix of activities and companionship to help people with the changes that dementia brings to their lives and their health and well-being.
Email: info@ageukwmh.org
Tel: 01905 724294, 01684 560666
Website: www.ageuk.org.uk/worcester-malvern-hills

Service Name: Age UK Herefordshire and Worcestershire Dementia Services
Service Description: Age UK Herefordshire & Worcestershire provide the Dementia Wellbeing Service across Worcestershire as well as running community centres across the two counties, with a focus on supporting people living with dementia. The Dementia Well-being Service offers information, advice and support for people living with dementia, as well as their family, friends and carers. The Droitwich Spa Meeting Centre provides a safe and welcoming environment for people adapting to a diagnosis of dementia.
Email: referralhub@ageukhw.org.uk
Tel: 0800 008 6077
Website: www.ageuk.org.uk/herefordshireandworcestershire

Service Name: Wychavon Music Workshops
Service Description: Fun music performances and workshops for people living with dementia and their carers.
Email: jenny.davis@wychavon.gov.uk
Tel: 01386 565396
Website: www.wychavon.gov.uk/news-and-alerts/music-workshops-for-people-living-with-dementia

Service Name: VIP Day Centre
Service Description: VIP Day Care Centre specialise in supporting people to live well with all types of dementia, sensory impairments and disabilities in Redditch & Bromsgrove.
Email: vipdaycentre@gmail.com
Tel: 01527 375015
Website: www.vipdaycentre.co.uk

Service Name: Chaddesley Community Care
Service Description: Community Care Cafe is held every second Wednesday of each month, at 2:00 pm at Chaddesley Corbett Village Hall. The cafe provides entertainment and an opportunity to meet others. People suffering from Dementia and recovering from an illness are very welcome and anyone who is lonely and in need of company.
Email: clerk@chaddesleyparishcouncil.gov.uk
Tel: 01562777976